fall leaves

Fun Fall Science Experiment with Leaves

This months science project celebrates fall and the cooler weather.  As the seasons change, we find ourselves admiring the brightly colored leaves.  For today’s project, we decided to see how different leaves would impact our water samples.  Our hypothesis was that different leaves would have different chemical and mineral qualities that would change the composition of […]

water for weight loss

Drinking Water to Lose Weight

How Can Drinking Water Help You Lose Weight While water isn’t a magic bullet to help you lose weight, it can be an important part of your weight loss plan.  Water is a necessary part of any healthy diet.  One of the reasons water is such a great addition to your diet is that it is […]

toddler

How Much Water Does Your Toddler Need?

With a toddler, it can seem like there’s an endless list of things to worry about. We worry about whether they are eating enough nutritious foods or do they know not to talk to strangers. One of the concerns that isn’t usually at the top of that list is if your toddler is getting enough […]

breastfeeding

The Benefits of Drinking Water When Breastfeeding

Do You Need to Drink More Water When You’re Breastfeeding? Water is one of the nutrients we, as humans, cannot live without. While we know it’s important to drink enough water every day, it’s even more important if you are breastfeeding. The average adult woman needs approximately six to eight glasses of water per day, […]

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